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There is no need to let your fitness routine lapse for the duration of your cruise on the Star Princess with the many opportunities you have to engage in exercise of all kinds on this ship. Depending on your choice of exercise, there are four pools where you can swim as much and as often as you like. For a really great workout in the water, try the swim against the current feature of the pool in the Lotus Spa.

The gymnasium of the Lotus Spa contains all the fitness equipment you would expect to see in a gym or health club on land. There is plenty of space in this room and the use of the equipment is free of charge. As you work out on the various pieces of cardio equipment, resistance machines or make use of the free weights you also have the benefit of being able to take in the panoramic views through the floor to ceiling windows. Since you are not on a time table on the Star Princess, work out as hard and for as long as you please.

There are fitness instructors on every cruise who will answer your fitness related questions or set you up on one of the machines with which you may not be familiar. These instructors also offer scheduled classes in aerobics, Pilates, Yoga, spinning and stretching and even though there may be an extra cost associated with these classes, it is very minimal.

One of the perks of engaging in fitness on a cruise on the Star Princess is that you can have a one-on-one session with the fitness expert. You can have a body assessment and a test of your metabolic rate so that you can have a routine designed just for you and your body needs. This service also comes with an extra cost.

The padded walking/jogging track is the perfect location for your daily walks, although you can still get your exercise by walking throughout the ship and taking the stairs instead of the elevator. The track offers an unobstructed path where you can walk or jog at your own pace while enjoying the spectacular view from this vantage point on the ship.

Center Court has a volleyball/basketball court for your needs, as well as a shuffleboard and table tennis. Test your driving skills on one of the two golf simulators and have a load of fun as you get your exercise on the nine-hole mini-golf course on board.

After your workout, you can relax in one of the whirlpools on the ship or enjoy a relaxing massage at the spa. There are a variety of treatments you can choose from at the spa to rejuvenate your body and mind. Men and women can enjoy separate steam and sauna rooms where they can detoxify their body.

Fitness is important on the Star Princess as you will see with the many facilities it provides in this regard.

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