You don’t have to worry about gaining weight in the many dining venues on the Sea Princess with the opportunities you have for engaging in fitness routines and work outs on the ship. There are four pools on the ship, one of which is included within the Lotus Spa and features swimming against the current for an excellent aquatic workout.

The gymnasium has state of the art fitness equipment where you can work out from early in the morning until about 10 at night. There are free weights and a variety of cardio and resistance machines at your disposal as well as instructors who will provide you with help and advice. You can even engage the services of a personal trainer at an extra cost and have a workout program designed just for your needs.

Take an aerobics class or sign up for one in Pilates, Yoga, spinning or stretching. Some of these do incur an extra cost, but the $10 per class you pay is well worth the benefits you receive.

Walk or jog at your own pace on the padded track on Promenade Deck. Three laps equals one mile but you will likely take more than this as you take in the panoramic vistas of the sea. There are also contests and challenges throughout the days at sea that will get you moving and your heart pumping.

With a cruise on the Sea Princess, you have the opportunity to play golf on challenging courses from exotic parts of the world in the two golf simulators on the ship. The ship also offers you the opportunity to earn your PADI certificate in scuba diving in its diving program or if you prefer you can also take snorkelling lessons on your cruise.

Center Court is the venue for table tennis, basketball and volleyball if you like to engage in active sports activities.

After your workout, or whenever you are in the need of some extra pampering, a treatment at the spa will relax and rejuvenate your body and mind. There are various types of massages and skin treatments available as well as a separate sauna and steam rooms for men and women.

Added to the enjoyment of the four pools on the ship, there are adjacent whirlpools where you can soak away the tiredness from your muscles and be in good form for the evening ahead.

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