You don’t have to make any compromises with your exercise routine when you take a cruise on the Island Princess. This ship is devoted to fitness and wellness which is evident in the spacious Lotus Spa and the well-equipped gym within this facility. Treadmills, stationary bikes and other cardio fitness machines, free weights and resistance machines are available for you to use at your convenience.

Group aerobics classes take place several times a day in the mirrored Aerobics Room and the fitness instructor also offers classes in Pilates, Yoga, stretching and spinning. If you do not have a specific fitness routine that you follow, you can have a one-on-one session with this expert to have a program designed around your individual needs and level of fitness. There is a cost associated with this, but it is much cheaper than you would pay at a health club on shore.

The golf simulators on the top deck of the ship will help enhance your skills on the course when you return home or on the courses in the various ports of call. A golf expert also holds clinics on a cruise so can pick up helpful tips and advice. Walk or jog at your own pace on the padded track that is free of obstacles and offers a glorious view of your surroundings.

Swimming is front and center on the Island Princess with four pools to choose from. On days when inclement weather prevents the use of the outdoor pools, you can still get your exercise in because the Lotus Pool has a retractable roof to use on days like this.

If you want to work up a sweat by engaging in more active sports, Center Court has an area surrounded by netting where you can play volleyball or basketball. There is also a nine-hole mini-golf course complete with sand traps and hazards where every member of the family can have loads of fun and get exercise at the same time.

The Lotus Spa offers a wide range of treatment options to rejuvenate your body and soul on the cruise. There are also presentations on various aspects of wellness, such as detoxification, offered according to a schedule. There are private rooms for massages and other treatments, as well as sauna and steam rooms. Whirlpools are located adjacent to the swimming pools for your comfort and convenience.

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